Hello everyone, I am a practicing acupuncturist and Chinese herbal therapist, and in my clinic, I often see two very different attitudes toward sugar. One group avoids all sweets as if they were poison. They eat no cakes, no chocolate, no fruit—but many of them still feel tired, low on energy, and have difficulty concentrating. The other group consumes sugar without limits—in the form of candy, soda, cakes, and chocolate. They often struggle with weight issues, mood swings, f

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There are many ways to treat diseases, but the most common for us humans is to go to the doctor and be prescribed some kind of medication...