Yuan Peng

Hello everyone, I am a practicing acupuncturist and Chinese herbal therapist, and in my clinic, I often see two very different attitudes toward sugar. One group avoids all sweets as if they were poison. They eat no cakes, no chocolate, no fruit—but many of them still feel tired, low on energy, and have difficulty concentrating. The other group consumes sugar without limits—in the form of candy, soda, cakes, and chocolate. They often struggle with weight issues, mood swings, fatigue, or a...

Sciatica pain can be a debilitating condition that affects many people, especially those between the ages of 40-60, often causing...